I popped a poll on my Instagram stories the other day asking if people celebrated Valentines day and got their loved ones a gift. To be honest there were a lot more people who said they don’t - which really did surprise me.

However, if you want to get a gift for a loved one, here are my top suggestions to help support their wellbeing and self-care.

Poured By Fi Aromatherapy Candle

Start the journey to relaxation with the gift of a Poured By Fi aromatherapy candle. Choose a scent that resonates with your loved one, such as lavender for relaxation, eucalyptus for clarity, or citrus for an uplifting mood. As the candle burns, it releases fragrances that evoke a sense of calm and well-being, creating the perfect ambiance for self-care rituals.

Luxurious Bath Set: Soak Away Stress

Encourage self-care with a luxurious bath set that transforms an ordinary bath into a spa-like experience. Include bath salts, essential oils, and a plush robe for the ultimate relaxation. This thoughtful gift allows your loved one to unwind and indulge in a moment of tranquility.

Mindfulness Journal: Cultivate Gratitude and Reflection

A mindfulness journal is a wonderful gift to promote self-reflection and gratitude. Choose a beautifully crafted journal that encourages daily thoughts and reflections. Pair it with a set of quality pens or markers to make the writing experience even more enjoyable.

Yoga Retreat or Workshop: Nurture the Body and Spirit

Treat your loved one to a virtual or in-person yoga retreat or workshop. Whether they are a seasoned yogi or a beginner, this experience provides an opportunity to connect with their body and spirit. Many platforms offer themed workshops, such as heart-opening practices, aligning perfectly with the Valentine's Day theme.

Herbal Tea Sampler: Sip Serenity

Create a cozy tea time with a selection of herbal teas known for their calming properties. Chamomile, peppermint, and lavender teas are excellent choices. Include a stylish mug and a honey drizzler to enhance the tea-drinking experience.

Guided Meditation App Subscription: Daily Moments of Calm

Give the gift of mindfulness with a subscription to a guided meditation app. This allows your loved one to integrate short, calming sessions into their daily routine, fostering a sense of peace and mindfulness.

This Valentine's Day, go beyond traditional gifts and choose presents that contribute to the well-being and self-care of your loved ones. Celebrate the joy of love and well-being with these meaningful gestures that resonate with the heart and soul.