I think the first official day of autumn was last week. So it is deffo here! The weather has started to get wetter and colder and the colours are turning quickly!

I do love autumn, but I don’t enjoy the colds, congestion and chapped skin that comes with it, so I thought I would share my favourite essential oils that help me survive the next few months.

1. Eucalyuptus

   This is my go to oil to add to my diffuser throughout the colder months. It helps to keep my nose and head clear and de-congested. I love to have this diffusing before bed!

2. Cinnamon and Orange

   Now these are my go to smells for autumn! Cinnamon is such a gorgeous wintery smell and it works perfectly with orange.

3. Lavender

   My skin gets a bit dry and patchy when the weather gets colder and lavender is such a lovely oil to help soothe skin when mixed with some coconut oil. This also works really well as hand cream!