So I spend a lot of time on my phone scrolling Instagram and TikTok (which is mostly for Business research purposes! ) and I love how helpful it can be when it comes to learning new info and getting inspiration! 

I also love a good hashtag and when planning my weekly posts I discovered #wellnesswednesday and decided to create a little club/hub to share tips, tricks, foods, books, meditations and other small businesses that will all help improve your wellness! 

So my plan is to put together a blog post and email that goes out each week with a new #wellnesswednesday topic in! 

If you would like to join in and get my #wellnesswednesday emails, simply sign up here and wait for it to arrive in your inbox each Wednesday!! 

Also if you have any suggestion for topics please let me know!! 

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